Effective Treatments for a Sprained Ankle

Sprained ankles are a normal occurrence especially during intense physical activity such as running and playing soccer. While ankle sprains are common, they require proper treatment to alleviate the associated symptoms and restore your mobility. If you experience a sprained ankle in New York, do not hesitate to contact Precision Footcare for extensive evaluation.

What Is a Sprained Ankle?

A sprained ankle is an injury that results from rolling or awkwardly twisting your ankle, causing a sharp stabbing pain. An ankle sprain causes a tear or a tear in the tough bands that provide support to your ankle bones, holding them together. Ankle sprains are a common injury among athletes, especially those playing sports like soccer, tennis, and basketball. These outdoor sports require jumping, twisting, and making sudden movements that increase the risk of getting an injury. You can also sprain your ankle by simply walking on uneven ground or standing awkwardly.

What Are the Most Common Symptoms of an Ankle Sprain?

A sprained ankle can cause several symptoms that may vary depending on the severity of the twist or tear of your ligaments. The most common symptom is pain which may range from mild to severe, limiting your mobility. Other symptoms include:

·                     Swelling

·                     Bruising

·                     Limited movement

·                     Ankle instability

If a sprained ankle is left untreated, it may become tortuous and excruciating to put any weight on the affected ankle. Dr. Jurcisin recommends that you visit the facility for diagnostic evaluation to rule out fractures and other serious injuries.

How Can Your Doctor Diagnose a Sprained Ankle?

 Dr. Jurcisin and the team of specialists at Precision Footcare offer a variety of tests, including MRIs and X-rays, to get a clear visual of the inner structures of your ankle joint. Additionally, he may conduct a thorough physical exam, identifying ender areas of your ankle and your range of motion. If the medical exam shows you have an ankle sprain, Dr. Jurcisin creates an appropriate treatment plan to ensure a speedy recovery. He advises that you allow your ankle to heal fully before engaging in intense physical activity to prevent recurrent ankle injuries.

What Are the Available Treatment Options for a Sprained Ankle?

Ankle strains and sprains require extreme care while at home in addition to the in-office treatment. Carelessness can aggravate the injury and slow down the healing process, making it difficult for you to move comfortably without pain. During your appointment, Dr. Jurcisin may provide a comprehensive set of instructions for home care to ensure a quick recovery. Ligaments usually heal on their own gradually, but precautions are paramount to prevent aggravating the injury. Following the RICE protocol, which involves rest, ice, compression, and elevation of your foot, is necessary for recovery. You may need to use crutches to prevent putting weight on the injured ankle. Dr. Jurcisin may also recommend Laparoscopic surgery in case there is severe damage to your ligaments.

To schedule a diagnostic evaluation at Precision Footcare, call Dr. Jurcisin or book your spot online.

Piyush Dwivedi
Piyush Dwivedi
I’m Piyush Dwivedi, a digital strategist and content creator with 8+ years of hands-on experience across tech, health, lifestyle, education, and business industries. Over the years, I’ve helped startups and established brands strengthen their online visibility through practical SEO strategies and data-backed storytelling. I believe great content isn’t just about keywords — it’s about trust. That’s why I focus on blending expertise with real-world insights to create content that educates, ranks, and converts. When I’m not writing, you’ll usually find me testing SEO tools or sharing what actually works in the ever-changing digital space.
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