All the time people spent stuck at home during the pandemic has taught them a new appreciation for self-care that can be done at home. Since many things that you would normally do to treat yourself were closed. There was no going to the nail salon or the spa. People needed to found alternatives to feel the gaps that were made while these establishments were closed.
Pamper Yourself at Home
Many people transformed their bathrooms into their own personal spas. They most likely invested in candles and other things to add calming and relaxing aromas to the room. Possibly purchasing face masks and mask treatments for other parts of your body to use at home. They may have even set up areas to give themselves manicures and pedicures at home. Some people purchased foot baths to make it feel more like a nail salon. You can even purchase all the tools to exfoliate your legs and the bottom of your feet if you want to give yourself the full treatment.
They may have also wanted to take their bath time to the next level so they may have invested in bath bombs and essential oils to make their baths feel more luxurious and help to melt away all the stress of the pandemic. Some people may have even invested in bath pillows to make their bathtubs more comfortable for lounging. Moving a speaker into the bathroom so you can play relaxing music is also a nice touch to complete the spa experience. However, you may prefer to listening to loud music and sing along either is perfect this is your time to do what makes you happy. There are no set rules for self-care these are merely suggestions to do what makes you feel better and relieves your stress.
Bath Sponge
Most people would use a loofah and some luxurious body wash to cleanse their bodies. After you discover that recent research shows that loofahs are the ideal place for fungus and to grow you will not be able to throw your loofah away fast enough. Instead, invest in a quality bath sponge. If you take your time looking you can find companies that sell bath sponges infused with anti-bacterial agents so that you will not have to worry about your bath sponge being infested.
When shopping for your bath sponge you want to purchase one that is infused with body wash. Several companies carry these so you will have no trouble finding one that is infused with a body wash that you love the scent of. You will want something that is relaxing and will add to your spa atmosphere. The sponge is infused with body wash means you will use less each time you bathe and send fewer pollutants down the drain.
Sponges are also great for exfoliating your skin in the same way a loofah was. Exfoliating will help your skin tone to remain even and will cause your skin to have a healthy glow. You will want to make sure a moisturize your skin when you get out of the bath to help maintain this natural illumination.
Finding time to take care of yourself can be hard to come by so you must be deliberate and make time for yourself. If you are stressed and tired you will not be any help to anyone. Invest in yourself and use your bath time as your time. Make sure to through away your filthy loofa and invest in a body wash-infused bath sponge. You will love how simple the bath sponge is to use and will find peace of mind knowing it is not covered in bacteria.
