What are Anxiety Disorders?
We all have emotions of anxiety, worry, and fear. These can be normal reactions to particular situations. For example, you might worry about an interview or concerns about an exam. These feelings can give you the alertness of risks. Like, what you should do in a risky situation. This reaction is known as ‘fight or give in.’
Your
brain replies to a threat or danger by discharging stress hormones such as
adrenaline and cortisol. Even if the risk
is not material, these body messengers cause the physical signs of
anxiousness.
Once the ominous situation has stopped, your body will usually return to
normal.
But once you have an anxiety disorder, these thoughts of fear and danger can be continuous and disturb your daily routine even after the threat has gone. They make you feel as if the situation is worse than what it seems.
Everyone’s emotions of anxiety disorders are different. Not everyone with an anxiety disorder has the same symptoms.
Mental Symptoms of Anxiety can include:
• Unruly over-thinking,
• Lack of concentrating,
• Panic behavior
• High temper
• Extreme alertness,
• Difficulty sleeping,
• Appetite loss
• Need to escape from the situation
Physical Signs of Anxiety
• Hot blushes
• Thirsty
• Trembling,
• Sweating
• fast pulse
• extreme tiredness or lack of energy
• Faintness
• Stomach aches and nausea
Anxiety can lead to depression if left ignored.
Generalized Anxiety Disorder (GAD)
GAD is ubiquitous. The main signs of GAD are excessive worrying about different things and events. Your feeling becomes out of your control. You feel anxious many times if you have GAD. You might feel jumpy and very watchful of your surroundings.
Tension can affect your daily routine life. Moreover, it affects your ability to work. You get exhausted and cannot travel, and you feel tired and don’t feel like leaving the house. In addition, you might also get tired and have trouble sleeping or concentrating. After, you have physical symptoms, such as tight muscle and sweat. Potentiate kratom has soothing effect and boost your mood
It is common to develop other conditions such as depression or other anxiety disorders when you have GAD. GAD can be difficult to identify because it does not have some distinctive signs of other anxiety disorders. Your doctor will probably say you have GAD if you felt anxious for a week or over many months, and it has disturbed many areas of your life.
Panic Disorder
You will have consistent panic boats for no particular reason.
Likewise, they can occur unexpectedly, and you feel intense and fearful. You
always worry that you will have further panic attacks.
Panic disorder symptoms consist of the following.
- A crushing sense
of alarm or fear.
• Irregular pulse and complaints of chest pain.
• Fear that you are about to die having a heart attack.
• Sweaty hands and hot blushes or cold shivering.
• Thirsty, difficult breathing, or congestion sensation.
• Sickness and Vomiting with dizziness and feeling feeble.
• Numbness, feeling pins and needles under your feet or a tingling feeling in your fingers.
• A constant visit to the toilet.
• A shaking stomach.
• Sounds in your ears.
You
may also feel as if you are lost during a panic attack. Such as, feeling
disconnected from yourself.
Likewise, specific situations can start panic attacks. For example, you have
fears of small spaces, and when you enter an elevator, you may have a panic
attack.
