We find ourselves in pain at some points in our lives, prompting us to look for medical help. The pain may occur due to injuries or sickness hindering us from our daily routine. If you have any pain, tailored physical therapy can help you return to your normal activities, help avoid further injuries, and boost general health.New York, NY integrative physical therapy specialists at Shift Wellness, offers customized, comprehensive physical therapy to alleviate pain and restore strength and movement. They provide various treatment options which you can choose depending on your needs.
What are the benefits of integrative physical therapy?
Usually, when you visit your primary physician, they will refer you to a physical therapist at the onset of a problem. This is because it is considered a conservative approach to various issues. If you are wondering why this form of therapy would be best for you, here are a few benefits you can receive:
Cure or alleviate pain
Various therapy techniques such as soft tissue work, joint mobilization, ultrasound, and electrical stimulation may help alleviate pain and restore the function of the joints and muscles. These therapies also prevent pain from reoccurring.
Avoid surgery
Physical therapy helps relieve pain and heal faster from an injury. If preventative measures are taken through physical therapy before surgical resolutions are needed, there will be no need to rely on surgery to fix the pain. If surgery is necessary, you may benefit from pre-surgery physical therapy as well as post-surgery physical therapy. If you go into surgery stronger, you will have a quick recovery in most instances.
Treat strokes
A stroke usually leads to loss of function in movement. Physical therapy restores movement by strengthening weakened parts and promoting the balance of the body. Stroke patients will improve motor function and movement independence. This will help them avoid the burden of care such as visiting the washroom, dressing, and other daily routines.
Improve movement
Physical therapy can help anybody of any age if they have difficulty with movement or standing. Stretching and strengthening treatments help restore movement. When developing an individualized care plan, practice and adjustments to your movements ensure optimum results.
Manages women’s health and age-related conditions
Women face specific health concerns such as pregnancy and post-natal care. Women may benefit from physical therapy to manage their various health issues. It can manage conditions such as breast cancer, pelvic problems, fibromyalgia, and urinary issues. Physical therapy may also help manage age-related diseases such as osteoporosis, arthritis, and joint replacement.
What should I expect during physical therapy?
Physical therapy sessions vary depending on your needs. But whatever condition you have, you should expect the following:
· Your doctor may carry out a physical examination, look at your medical history, and conduct tests for posture, movement, and balance. They may also evaluate your flexibility, muscle, and joint movement.
· You may receive a prognosis, care plan, as well as short and long-term objectives.
· Receive physical therapy and intervention based on your specialist’s evaluation.
· Your doctor may offer you recommendations on self-care.
A physical therapist can help improve your performance by strengthening specific parts of the body in various ways. Contact Shift Wellness to learn more about how physical therapy can assist in pain management.
