If you are going for surgery with a doctor that is board certified in general surgery in Atlanta, GA at Peachtree Surgical & Bariatrics, then it is best to be prepared to help you properly rest and recover following your operation.
The following are a few things that you must do before going for Bariatric Surgery in Atlanta, GA.
- Start thinking about what to eat
Surgery may change your eating habits, and hence start building your safe food habit for weeding out mindless eating. Keep all your foods off the counters, and eat off only a plate.
- Keep a list of a few non-food ways for coping with stress
Not eating your normal foods may cause certain stress, and hence you must develop a few activities that can keep you occupied and distract your mind from food.
- Avoid comparing yourself to others
Every person has their own struggle to manage their weight problem, and therefore, do not try to compare with others.
- Practice eating on a proper schedule
After your surgery, you may be asked to restrict certain foods and also maintain a certain schedule of taking foods. It is better that you start already practicing that before surgery.
- Keep yourself accountable
Measure your weight regularly after each day and note them down both before and also after surgery is completed. You can then check the trend of your weight.
- Your medications
Tell the bariatric nurse/surgeon the medications that you are taking. Even vitamins, minerals, and other herbs can interact with medications. Also, ensure you have all the necessary medications that you need after surgery.
- Lose your weight
Try to lose at least 5 to 10% of excess body weight before going for the surgery. Research tells that this will reduce your hospital stay and also promote more rapid weight loss.
- What will you drink?
Ensure that you have got the entire ready supply of drinks, soups, and purees when you come out from the hospital in Atlanta. Try to prepare some meals in advance and keep them frozen.
- Have a shower a night before
The night before the procedure, it is advisable to have a proper bath or a shower as this will be difficult after the surgery for a few days.
- Plan for your young children
If you have any small children, then plan for their care for the initial few days after your weight loss surgery.
