OnePoll’s study on behalf of Groupon revealed that the average woman spends about $313 every month on beauty maintenance, according to a report on Byrdie. Every woman’s dream is to maintain glowing skin throughout all seasons. However, with new products hitting the beauty market every day, figuring out the proper skincare routine isn’t easy. Not to mention, the internet has plenty of beauty advice, and it’s challenging to determine which one’s best for you.
While drinking water, getting enough sleep, and good hygiene are the basics of taking care of your looks, there are other beauty tips you should know. And the best part is that you don’t have to spend a fortune on expensive cosmetics or aesthetic procedures. Read on to learn the five golden rules for maintaining flawless beauty shared by experts.
Study your skin
Peach & Lily’s founder, Alicia Yoon, recommends keeping track of skincare results, both negative and positive. This trick helps you get clues about what makes your skin appear radiant and what causes it to flare up. Remember, it takes time for signs, such as increased oil production or clogged pores, to show. Therefore, reflect upon the changes you notice every day and write them down. For example, let’s say you’ve introduced a new beauty product into your routine. You should evaluate the results every day to determine if the new cosmetics make your skin look and feel better or whether they are causing a flare-up. Whatever results you see in the mirror, no matter how minor they are, will help you know the skincare products you should use and the ones to avoid. Having the right makeup mirror might be of help for you to see your skin clear. You may check on some online shops for your cosmetic needs.
Avoid over-exfoliating
Getting rid of dead skin cells helps you maintain a natural glow, but you need to be careful not to overdo it. That’s because dead skin cells are essential for locking in moisture, meaning you only need to slough off the buildup of dead cells that cause clogged pores and make the skin appear dull. If you over-exfoliate, you’ll strip off all the dead cells and end up with skin irritation and damage. That’s why experts recommend using an exfoliant that is pH neutral, not just on your face but also your body. That way, it won’t dry as it removes dead skin cells.
Your skin needs vitamins
Getting enough vitamins is crucial if you want to maintain youthful and glowing skin. Vitamins help reduce wrinkles, dark spots, rough patches, redness, and dryness. Essential vitamins for the skin are vitamins D, C, E, and A. To get vitamin D, you need to expose yourself to the sun around midday for at least ten minutes. You can get enough vitamin C by consuming citrus fruits like oranges and eating strawberries, spinach, and broccoli. Increasing your consumption of seeds and nuts, such as almonds, sunflower seeds, and hazelnuts, is a sure way of getting the required amount of vitamin E. Alternatively, you can apply topical antioxidants in creams and serums. These products are enriched with vitamin C to nourish your skin. Collagen is another main structural protein found in the body that makes up our bones, skin, muscles and connective tissue. Making sure that your body is creating enough of it will be incredibly beneficial to supporting radiant skin. Adding a scoop of collagen protein to your morning cup of coffee or favourite hot beverage is a great way to get started.
Consider skin tightening
Although taking enough vitamins and applying face serum can make your skin look firm and attractive, you may want to try non-surgical skin tightening procedures. Some of these methods include radiofrequency, ultrasound, laser treatment, and radiofrequency micro-needling. These skin-firming techniques are perfect if you have wrinkles or fine lines you want to get rid of. The beauty of non-surgical skin firming procedures is that they guarantee less downtime and low costs than surgical skin lifts. You may also use them on any part of the body, like the face, neck, or under your arms. For example, with laser, ultrasound, or radiofrequency technology, dermatologists can now perform a face or neck lift within a few minutes. The heat produced by laser and ultrasound skin tightening devices stimulates collagen production, making the skin look firm and radiant. The results always seem natural because they appear gradually.
Don’t use too many beauty products
It might seem ideal to layer multiple skincare creams, lotions, and makeup all at once. However, they can be harsh on your skin, resulting in clogged pores and acne breakouts. Therefore, be cautious when combining different beauty products on the skin. One thing you should know is that all cosmetics don’t work well when combined. For example, when retinol is mixed with skin lotions or creams containing vitamin C, it loses its efficacy. Additionally, applying too many skincare products makes the skin greasy and sticky. Therefore consider creating a regimen that allows you to use fewer high-quality products to enhance your beauty.
Maintaining beautiful and healthy skin isn’t as easy as many people assume. It takes time to figure out a skincare routine that fits your skin type. However, you can achieve flawless skin by tracking your skin changes whenever you introduce a new product. Also, hydrate, moisturize, give your skin enough vitamins, don’t over-exfoliate, and avoid layering many products.
