Diabetes Is a chronic disease that affects millions of people across the world. Currently, over 400 million people have diabetes worldwide. Even though diabetes is a complicated disease, you can manage it with a low-carb diet. Dr. Vina Bang says that by following a low-carb diet, you can maintain your blood sugar level. You may wonder: how does a low-carb diet help patients overcome the risk factors of diabetes? We will provide you with an overview of the impact of a low-carb diet on diabetes. Read on to know more!
What is diabetes and how does diet impacts blood sugar levels?
Your body can’t process carbohydrates properly when you have diabetes. In general, when you have Carbs, your body breaks them into small fragments of glucose and stores them as Blood sugar. When your blood sugar level rises, your pancreatic gland responds by producing insurance that allows blood glucose to enter cells.
For people that don’t have diabetes blood sugar level remains within a narrow range all through the day. For diabetes patients, the body responds differently. It’s a matter of concern because too little or too high a blood sugar level causes harm.
The best diabetes doctor in Nagpur says that there are two forms of diabetes: type 1 and type 2. as such, there are no age limits to experience diabetes symptoms.
Type 1 Diabetes patients have insulin from time to time to ensure that glucose enters the blood cells and remains balanced within the bloodstream. In type 2 diabetes patients, the body produces enough insulin at first, but cells are resistant to respond to insulin. Pancreas tries to compensate by producing adequate enzymes that try to lower down the Blood sugar count.
Beta cells tend to lose their productivity with time. The best diabetes doctor in Nagpur claims, carbs have the maximum potential to affect blood glucose management. It’s because blood breaks carbs into glucose. Doctors advise patients to Take injections and doses or both alongside eating plenty of Carbohydrates and fibers.
Is a low-carb diet good for diabetes patients?
Research outlines the necessity of a low-carb diet for diabetes patients. Long before insulin was discovered, dietitians used to recommend low-carb diets to patients with diabetes. Moreover, low-carb diets prove to work well if patients adhere to them. Studies were conducted where type 2 diabetes patients ate low-carb for Six consecutive months. Dr. Vina Bang Says that Blood sugar level remains in a healthy state if You follow the diet in the long run. Similarly, one diabetes patient witnessed a gradual improvement in Health condition during the four-month course.
To measure the fraction of carbs in meals, you should measure your blood sugar level before having food. As long as the blood sugar level remains below 140 mm/HG, you can have 6 graM, 10 to 25 grams of carbs per meal. Have a low carb diet that includes high fiber carb sources, Berries, Vegetables, Nuts, and seeds Rather than eliminating all carbs.
