Because of the increase in respiratory diseases, the humidifier industry is expected to grow by 4% by 2026.
If you struggle with a respiratory disease or some other ailments, you may be surprised to find out that a humidifier can actually help ease some of your symptoms.
But what are the health benefits of a humidifier? Keep reading to find out what they are!
1. Slow Down Spread of Germs
The first thing it does is to help slow down the spread of all the germs, which can keep you from getting sick. A portable humidifier can specifically protect you from the flu.
Some studies show that when humidity levels are too low, the infectious air droplets can travel and infect people more easily. However, the humidity is higher, the transmission rate isn’t as high.
If you’re about to go through a dry, winter season, turn on the humidifier to help keep you safe during flu season!
2. Decrease Your Congestion
If you do manage to get sick or are struggling with allergies, a humidifier can help you get rid of your congestion faster.
By releasing humidity into the air, your nasal passages will become moist, which makes it easier to get all the snot out of it. It could also make it easier to cough anything up to keep it out of your airways.
3. Relieve Arthritis Pain
Another one of the health benefits of using a humidifier is relieving pain that comes from arthritis.
Many people who have arthritis complain that they feel worse during the dry, cold months because of the lack of humidity. However, a humidifier will put that moisture back in the air, which will reduce the inflammation that causes you pain.
The humidifier also makes the air a little bit warmer which can help as well. While it might ease some of the symptoms, it isn’t a cure for arthritis, however.
4. Moisturizes Skin
In order to keep your skin young and healthy, it needs moisture. It’ll feel itchy and irritated once it gets too dry, which is normally during the winter months.
A humidifier can help to add humidity to the air which will help to soften your skin.
5. Prevent Dry Eyes
Lastly, it can also help to ease the dryness in your eyes. This can come from having cold and dry temperatures, but it can also come from wearing your contacts too long.
Regardless of what the reason, a humidifier can help to ease the symptoms of burning, scratchiness, and dryness.
Learn More About the Health Benefits of a Humidifier
These are only a few of the health benefits of a humidifier, but there are many more benefits that you could enjoy!
We know that dealing with any type of ailment can be stressful, but we’re here to help you find a way through it!
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